Heart Specialist

What kind of Precaution given by Heart Specialist?

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Heart disease can happen to anyone and if you don’t keep your heart healthy, you are surely putting yourself at a major risk. No days 9 out 10 people have at least one factor of heart disease and it is something that shouldn’t be avoided. Heart specialist says that the power of prevention from this is in your hands. The lifestyle you lead is the main thing for prevention.

The heart risk factors include depression, too much smoking, and drinking, diabetes, high cholesterol levels, and high blood pressure, too much stressful life and bad diet and nutrients. Smoking is one of the leading causes of heart disease which is followed by obesity and high blood pressure. So it is very essential for all the age groups especially younger ones to keep a look at lifestyle habits. A cardiologist says that heart disease can strike anyone at any stage of life, no matter how active you are.

A cardiologist or heart specialist gives some precautionary measure which is essential to follow to keep your heart healthy. Below are some precautions and change in your lifestyle advice:

Lifestyle Modification:

First and foremost lifestyle change will come when you start working out or when you start doing exercise and meditation on a daily basis. Healthy body weight is important to reduce the risk of heart attacks and it also helps to keep the blood pressure under control.

Brisk walking:

Doing any physical activity daily will help in keeping your heart healthy and fit. You can also go for activities related to aerobic like doing jogging. Apart from this making a daily routine of light exercise like taking the stairs or walking while attending the phone calls also helps.

Avoid smoking:

Smoking is related to one in five deaths from heart disease as it can damage your blood vessels and decrease the oxygen to the heart and boost blood pressure

Diet for Healthy Heart:

Involve more of fiber to your daily diet and add raw vegetables, grains and beans and fruits to your diet. Your body needs 21 grams of fiber daily in a day. Also, consumption of 6 grams of salt in a day is essential.

Cut off the food that contains too much vegetable oil and fat from our diet and also whole fat dairy products should be avoided. Try and stay away from fried food as much as possible and limit the total fat to 30 percent of the total calories for the whole day.

Check Your Health and reduce stress:

Make sure that your blood pressure and blood sugar level are in control and get them to check regularly. Also, maintain the cholesterol levels. Meditation, exercise and healthy eating reduce stress.

Also, there are some precautions given by heart specialists for the patients who have undergone heart surgeries like avoiding wearing tight-fitting clothes and not carrying any heavy things for two to three months after surgery. Also, avoid sleeping on the stomach while you are taking rest and quit smoking and consumption of alcohol.

 

Cardiomyopathy

What is Cardiomyopathy?

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When it becomes difficult for the muscle of your heart to pump the blood in your body it is known as Cardiomyopathy. As this disease get worsen by the time, the heart gets weaker. Electric Rythm of it also get abnormal that leads to the below diseases

In most cases, This disease is developed due to other diseases, factors, and conditions while in some cases it can be inherited. So it is possible that it can be found in a child whose parents are affected by this disease.

“Stress-Induced Cardiomyopathy” popularly knowns as Broken Heart Syndrome is a type of this disease which can occur due to stress and hypertension

 

If you are affected by Cardiomyopathy then you should make an appointment with Dr. Gaurav Singhal an Experience Cardiologist in Jaipur at Hridyam Heart Care Clinic

Finding the Best Cardiologist near you

Tips for Finding the Best Cardiologist near You

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Your heart is the most important organ of the body and if you are suffering from any heart-related issues then it is always best to look for a cardiologist. It is best to consult an expert when needed. The following are tips that state how you can choose one near you.

Tips for Finding the Best Cardiologist:

  • Asking for friends & family:

A great idea to begin finding the best cardiologist is to consult with your relatives and associates. If they had advised a heart specialist sometime back, they may be able to guide you rightly. Apart from that, you can also ask for a recommendation from your principal care doctor. A tiny piece of online analysis may also present you with a record of cardiologists.

  • Credibility:

Credentials are essential features that you require to focus on when deciding on a great cardiologist. They require to be qualified and approved and have the required abilities and expertise to do the expected schemes.

  • Location

The location also plays an important role in deciding the cardiologist. The quality of care that you receive at the hospitals may to a large extent depend on its reputation. The hospital where the cardiologist that you preferred is employed, needs to be near your place so that you may be able to visit for check-ups at any time even during an emergency. Research the professional and the hospital to secure more regular care.

  • Experience

The level of experience that the cardiologist has is also of importance and should not be ignored. You can ask how many times they have performed the surgery this year to determine their abilities and knowledge. It is always best to do some background check on the doctor’s experience and success rate.

So if you are searching for a doctor near you keep these things in mind. You can find the best cardiologist to take care of your heart issue at the Hridyam Heart Care Centre. You should look for this option in order to get the best outcomes.

Tread Mill Test

Tread Mill Test

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What is a Tread Mill Test?

A treadmill test is used to check the performance of your heart during the workout or pressure time.

In the treadmill, you will need to exercise on a treadmill, while you would be hooked up to an EKG (Electrocardiogram) machine. By this, the doctor will monitor your heart rate.

Why do a Tread Mill Test?

By a treadmill test, your doctor examines whether your heart is receiving enough oxygen and proper blood flow in pressure or not.

Generally, it is ordered for the people who are experiencing symptoms or coronary heart disease such as chest pain.

Risks associated with Treadmill test

These tests are generally considered as safe as they are done under the supervision of a specialist. Still, the probable risks are:

  1. Chest Pain
  2. Collapsing
  3. Fainting or weakness
  4. Heart attack
  5. Irregular heartbeat

However, there are very risks for these, as your doctor will first examine you, and if any complication seems, then he will not order the test.

How to prepare for the treadmill test?

Firstly, the doctor will examine your heart conditions and other medical histories, they will ask about the symptoms especially for chest pains, and breath shortness.

If nothing serious appears then he will order the test provided you must not be suffering from a disease like diabetes, high blood pressure, etc.

On the test day, you will be advised to wear loose, comfortable clothes.

General instructions by the doctor for the patients are:

  1. Don’t consume caffeinated beverages.
  2. Don’t take some particular medications.
  3. Report if you have experienced recent chest pain.

How treadmill test is performed?

1. Firstly, the patient is hooked up to the EKG machine. The doctor will attach many sticky pads to your skin under the clothes. Before beginning, the exercise the doctor will check the heart rate.

2. Then you will start walking slowly. As the test proceeds, the speed and grade of the mill will be increased.

3. If you experience any pain, you should immediately order to stop the test.

4. After getting satisfying results, the doctor will stop the test.

Following up the treadmill test:

After the test, you will be asked for rest and will be given water. The nurse will monitor your blood pressure if you have experienced rising blood pressure during the test.

A few days after the test, the doctor will consult about the test results. It could reveal irregular heart rhythms, or symptoms like coronary heart disease, or blocked arteries.

 

If you are looking for the treadmill test in Jaipur then you should consult Dr. Gaurav Singhal. He is amongst the best cardiologist in the city and has given a very high success rate of heart treatment results.