What is a minor heart attack?

What is a minor heart attack?

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The doctors refer to NSTEMI or non-ST elevation myocardial infarction as a minor heart attack. In the minor heart attack, the flow of blood through one of the arteries gets temporarily blocked which limits the supply of oxygenated blood to the heart muscles.

As per the doctors, if you have suffered a minor heart attack then it means that your heart didn’t suffer as such damage and still pumps normally.

How to determine the type of heart attack?

It is not possible to determine the type of heart attack by just analyzing your symptoms or their severity. Hence, you must not ignore the possible heart attack symptoms.

However, how you perform after a heart attack depends on how you quickly you react. The sooner you get the medical care the less damage your heart will suffer.

Why consider even minor heart attacks seriously?

Even if your heart didn’t suffer much damage, a heart attack should be viewed as a warning sign. “You are at increased risk for another heart attack or a stroke. It’s time to get serious,” Dr. Gaurav Singhal says.

Your cardiologist will make a plan for preventing another heart attack. But it is you who need to be more concerned regarding it.

“It is most important to know that how you keep your heart and manage your risk factors of heart diseases going forward will impact what happens to you next,” Dr. Gaurav Singhal says. “We urge you to recognize a mild heart attack as an important event and use it to make changes that positively impact your health.”

Dr. Gaurav Singhal, the director of Hridyam Heart Care Clinic, is one of the most promising and emerging cardiologists of Jaipur. At Hridyam, you get the best Heart Attack treatment in Jaipur.


What happens during a heart attack?

What happens during a heart attack?

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While a person suffers from a heart attack, the flow of blood towards his heart gets blocked. It mostly happens because of coronary artery disease. After the treatment of a heart attack at the hospital, you can think the problem has been dealt with, but however, a heart attack is a symptom of the underlying heart diseases.

Coronary Artery Disease:

Generally, heart attacks are due to coronary artery disease or atherosclerosis. When the plaque or fatty substances in the blood vessels get accumulated in the arteries, it can block the flow of blood. The constant build-up makes the arteries narrower and stiffens over time.

The blood finds difficulty to reach the heart muscles which cause pain and discomfort, called angina.

As the piece of plaque cracks, it can result in a blood clot, and block the artery. The supply of blood to the heart gets blocked, which ultimately results in a heart attack.

Causes of Coronary Artery Disease:

Generally, while being young, coronary artery disease has smooth walls. But as you get older the inner walls of the coronary artery comes under the attack of substances like smoke from cigarettes, mechanical injury from high blood pressure, cholesterol from several intakes in diet, blood sugar, high blood pressure, obesity, physical inactivity, and many other factors contribute to this.

If you are suffering from any type of heart problem, you should immediately consult a cardiologist near you. If you are looking for heart treatment in Jaipur, then definitely consult Dr. Gaurav Singhal, at HHCC. He is one of the best cardiologists in Jaipur.

Finding the Best Cardiologist near you

Tips for Finding the Best Cardiologist near You

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Your heart is the most important organ of the body and if you are suffering from any heart-related issues then it is always best to look for a cardiologist. It is best to consult an expert when needed. The following are tips that state how you can choose one near you.

Tips for Finding the Best Cardiologist:

  • Asking for friends & family:

A great idea to begin finding the best cardiologist is to consult with your relatives and associates. If they had advised a heart specialist sometime back, they may be able to guide you rightly. Apart from that, you can also ask for a recommendation from your principal care doctor. A tiny piece of online analysis may also present you with a record of cardiologists.

  • Credibility:

Credentials are essential features that you require to focus on when deciding on a great cardiologist. They require to be qualified and approved and have the required abilities and expertise to do the expected schemes.

  • Location

The location also plays an important role in deciding the cardiologist. The quality of care that you receive at the hospitals may to a large extent depend on its reputation. The hospital where the cardiologist that you preferred is employed, needs to be near your place so that you may be able to visit for check-ups at any time even during an emergency. Research the professional and the hospital to secure more regular care.

  • Experience

The level of experience that the cardiologist has is also of importance and should not be ignored. You can ask how many times they have performed the surgery this year to determine their abilities and knowledge. It is always best to do some background check on the doctor’s experience and success rate.

So if you are searching for a doctor near you keep these things in mind. You can find the best cardiologist to take care of your heart issue at the Hridyam Heart Care Centre. You should look for this option in order to get the best outcomes.



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In India, nearly 25% of total deaths are caused by cardiovascular or heart diseases. It has emerged as the top killer in both urban and rural sector. One of the primary reasons for these deaths is that people are less aware of their heart health. They neglect the symptoms often which ultimately leads to serious problems or even death.

In this article we have mentioned some frequently asked questions about the heart diseases:

  1. What are the common risk factors that can be controlled by coronary artery disease?

Ans: The risk controllable risk factors of coronary artery disease are:

Heart Risk Factors

  • Smoking
  • High BP
  • High Cholesterol
  • Obesity & lethargic lifestyle
  • Diabetes
  1. Is it possible to reduce the heart diseases risk by changes in diet?

Ans: Yes, you can reduce the heart disease risk by including certain food items in your diet such as:

Control the Heart Risk

  • Green vegetables, fruits, grains, and legumes
  • Avoid saturated fats
  • Eat complex carbohydrates and avoid simple carbohydrates
  • Reduce the consumption of salt
  1. What does a sudden cardiac arrest mean?

Ans: When the heart stops beating suddenly, it is considered as a cardiac arrest. Cardiac arrest stops the flow of blood in many organs including the brain.

  1. What are the common symptoms of a heart attack one can experience?

Ans: The common symptoms are:

Symptoms of Heart Disease

  • Weakness and fatigue
  • Breath shortness & dizziness
  • Nausea & Vomiting
  • Heaviness in Chest
  1. A clogged artery causes a heart attack. What does a clogged artery mean?

Ans: Arteries carries oxygen-rich blood in the body. Clogged arteries are the result of the formation of plaque on the inner walls of arteries. This reduces blood flow, ultimately lead to heart diseases.

  1. Heart failure” means the heart has completely stopped working?

Ans: No, when the heart doesn’t pump blood enough to circulate blood throughout the body, this condition is heart failure. It can be due to weakness of heart muscles or inadequate filling of blood in the heart chambers.

  1. Most of the Indians suffer from which heart disease?

Ans: Coronary artery disease, is the most common form of heart disease. It causes a heart attack because of an insufficient supply of blood and oxygen to the heart muscle.

  1. Cholesterol is primarily responsible for heart diseases. What is it and how to reduce it?

Ans: Cholesterol is a waxy and soft natured material made in the liver. It is present in oily foods including egg yolks, milk fat, organ meats, and shellfish. To lower the high cholesterol level consume foods such as unsaturated fats, vegetables, and low-calorie foods.

Inflammation and Heart disease

Inflammation and Heart disease

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As like cholesterol and high blood pressure or hypertension, inflammation is also one of the key factors which contribute to heart diseases. The occurrence of inflammation is due to the natural response of the body’s immune system. Generally, when the body is trying to fight an infection, and also while making up the fatty tissues in the arteries.

Thus, inflammation plays an important role in heart attacks, strokes, and many other heart diseases, and also can lead to rupture and make a great risk for heart disease.

What foods you should eat to avoid inflammation and Heart Disease?

Inflammatory foods can greatly worsen the issue of inflammation, and also contribute to the lifestyle practices that build plaque. If inflammation is your concern then avoid foods which can enhance it. It will reduce the symptoms and also improve cardiac health as well.

Here is some commonly known inflammatory food:

Highly Sugar-containing or fructose syrup:

It is understandable that sugar is very hard to completely avoid, however, reducing the intake of sugar from your diet can help.

Fried foods:

Fried foods are neither good for health nor for health, because of many reasons, and the inflammatory property is one of them. The way the oil is heated and the different unhealthy oils used in frying worsen the inflammation

Refined Carbs:

Consuming whole grains is very good for health and heart as they contain a good amount of fiber required by the body which helps in processing of carbohydrates and fats. However, in refined carbs, this fiber is not present by which the blood sugar rises and contributes to inflammation.


Alcohol consumption in excess can also increase the inflammation too. However, alcohol can also cause other problems very well. Inflammation is one of its property.


high blood pressure threats

High Blood Pressure Threats

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What is high blood pressure?                                                                                                                                      High blood pressure or Hypertension happens when the blood pressure in your body is more than the normal. The normal blood pressure is 80/120Hg. It gets slightly up and down due to various activities and diet. However, if the blood pressure crosses 90/130 Hg, then it is considered as High blood pressure.

Causes of High Blood Pressure                                                                                                                          There are various causes of high blood pressure. Some of them are described below:

  • Age: As the person gets old, chances of high blood pressure. People above 60 years are much likely to suffer from high blood pressure as the arteries get stiff and narrow.
  • Weight and Size: Obesity or person not having a proper proportion of height and weight body balance is having more chances of suffering from high blood pressure.
  • Alcohol: Consuming an excessive amount of alcohol increases the blood pressure in the body.
  • Smoking Tobacco: Smoking, after a period of time, makes the arteries narrow and stiff. This results in high blood pressure.
  • Sex: As per the research, men are more prone to hypertension in comparison to women.

The other factors including:

  • Consuming a high amount of salty diets.
  • Less potassium consumption
  • Alcohol and tobacco as mentioned above.
  • Diseases and medications


Some High Blood Pressure threats:

Hypertension or high blood pressure can be harmful after a period of time. Many times the high blood pressure remains undetected and continue to cause damage in the body. Here are some high blood pressure threats:

  • Heart Attack: Arteries got damaged, blocked, which prevents the blood flow to the heart muscles and ultimately cause a heart attack.
  • Stroke: High blood pressure can also cause blood vessels to get burst and clog which results in a stroke.
  • Heart failure: Heart failure refers to the situation in which the heart gets enlarge and fail to supply to the body. High blood pressure can also cause heart failure.
  • Kidney problem: When there is damage in the arteries nearby kidney due to the high BP, the kidneys are unable to filter blood properly.
  • Loss of vision: It can also damage blood vessels in the eyes.
  • Angina: After a period of time, high blood pressure can also lead to microvascular diseases or Angina.
  • Peripheral Artery Disease: When the arteries get narrow in legs, arms, stomach, it can cause Peripheral Artery Disease, which can cause pain and fatigue.


Heart Attack Causes

Heart Attack Causes

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These are the factors associated with the increasing risks of a heart attack:

1. Age: A man who is older than 45 years and a woman who is more than 55 years, are more chances of getting a heart attack.
2. Angina: Chest pain is caused by Angina. In Angina, there is a lack of blood supply or oxygen to the heart.
3. High cholesterol levels: High level of cholesterol cause the formation of blood clots in the arteries, which in turn, leads to the heart attack.
4. Diabetes: Diseases such as diabetes increases the chances of a heart attack.
5. Diet: High amount of fatty, junk food increases cholesterol levels.
6. Genetics: A person is more likely to suffer from a heart attack if his parents have suffered from it.
7. Heart surgery: Heart surgery is past can greatly contribute to the heart attack in the future.
8. Hypertension: Hypertension by high blood pressure puts unnecessary strain on the heart and in fact, can lead to a heart attack.
9. Obesity: Obesity increases the chances of a heart attack.
10. Smoking: Smokers are having more chances of a heart attack in comparison to the persons who don’t smoke.

Heart Attack Causes

When one or coronary arteries become blocked, it results in a heart attack. After a certain period, a coronary artery becomes narrow from the buildup of various substances, including cholesterol (atherosclerosis). This condition, known as coronary artery disease, which is the main  Heart Attack Causes.

While heart attack, one of the plaques gets rupture by which fatty substances get accumulate in the bloodstream. Therefore, a blood clot forms at this site. This blood clot can block the blood flow by the coronary artery. Hence, the heart muscles start starving for oxygen and nutrients (ischemia).

You might have a complete or partial blockage. A complete blockage means ST-elevation myocardial infarction (STEMI) and partial means a non-ST elevation myocardial infarction (NSTEMI). Diagnostic steps and treatment might be different depending on which you’ve had.